Our Mission
Our Mission
Our mission is to support your growth by joining you on your journey. Allowing you to become the best version of yourself and supporting you in exploring areas that may be sabotaging your experience of a full and peaceful life.
Services
Services
Individual Therapy for Children, Teens, and Young Adults
Individual Therapy for Children, Teens, and Young Adults
Children and Teens are on a journey that can be extremely exciting, fun, and awe inspiring. At the same time, they have a great number of challenges that are uniquely their own. They have access to far more information and safety issues than ever before. With suicide and self- harm being a prevalent issue in our teens lives joining them where they are on their journey is an opportunity to help them find alternative skills to keep on growing. Individual and group sessions available age 0-24.
Individual Therapy for Adults
Individual Therapy for Adults
At different times in our lives, finding support may be needed and even required. Going through grief, loss, relationship issues, emotional difficulties, feeling sad, angry, bitter, or alone? Individual sessions available for ages 24-99.
Family Therapy
Family Therapy
Family is the key to our happiness. When there are issues occurring with the ones we love it impacts our whole world. Parenting support and family therapy available.
Families going through the court process welcome.
Athlete Wellness and Performance
Athlete Wellness and Performance
With a deep understanding of the pressures young athletes and high performers face, our approach centers around training mental skills to improve performance, while also focusing on wellness and perhaps even an entire shift in the athletes mental framework and relationship with sport and outcomes to first and foremost support student athlete wellness. Focusing on the being rather than on the doing is at the heart of improving student athlete wellness and performance.
Meet Our New Team Members!
Currently Serving Clients in Office and via Telehealth
Meet Our New Team Members!
Currently Serving Clients in Office and via Telehealth
Now serving the Sacramento, Roseville, Rocklin, Folsom, Auburn and Granite Bay communities.
2412 Professional Drive
Roseville, CA 95661